Arm Workout - Biceps Exercise is a Health&Fitness application developed by Leap Fitness Group, but with the best Android emulator-LDPlayer, you can download and play Arm Workout - Biceps Exercise on your computer.
Running Arm Workout - Biceps Exercise on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download Arm Workout - Biceps Exercise and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers
short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up.
No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout RoutinesAmazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at HomeIs hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video GuidesEach exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily TipsDiet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
I just loved it! Was looking for a consistent exercise schedule but I didnt know where to start. this app gives you a series of workouts that actually work to give your arms some shape. I immediately saw the difference after just one workout. Totally recommend. however, some ads pop up during the course. while some ads are relevant, some others are more irrelevant and inappropriate. other than that, enjoy!
The app works fantastically, but I found that one of the workouts that I was doing was too much for me to handle at the moment. I dropped down a category, and I wanted to reset the track that I couldn't do, but the only option I saw to delete data was to reset the entire app. If there was a way to untrack progress, I would give this a 5 star rating. Great app, needs a little work on the user interface.
This app is awesome. I worked my way from beginner to advanced for 3 months straight and could see some real muscle definition compared to when I started. I took a 2 month break and started again, about to finish intermediate and move on to advanced for the second time. Plan to stick with it this time around, so I don't lose the muscle.