30 Days Plank

one of the best exercises because it tightens the deepest core muscles.
Sean Deng

Download 30 Days Plank APK

Rating 4
Category Health&Fitness
Package name com.sean.Plank
Downloads 5+

30 Days Plank Description

The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.

Does breaking the physical barrier of 5 min plank seem impossible to you?

With the 30 Days Plank app you can now achieve this goal. The app keeps you motivated with an easy to follow training plan that helps you build strength and see constant improvement.

The app has been specially designed using scientific sports training plans that gradually improve your core muscles with the ultimate goal of getting to 5 min in a month.

FEATURES:

- A 30 Days sports science training plan to complete 5 min Plank
- Automatic countdown timer for breaks between sets.
- Voice Coach
- Personal detail records, calories and statistics (e.g. monthly statistics, …)
- Leardboard

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30 Days Plank APK FAQ

Is 30 Days Plank safe for my device?

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Yes, 30 Days Plank follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the 30 Days Plank I downloaded is an XAPK file?

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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play 30 Days Plank on my computer?

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Yes, you can play 30 Days Plank on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing 30 Days Plank on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

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