B1 Fitness: Personal Training Description
The B1 Fitness App
At B1 Fitness we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your answers and the data you send across to us, to create your personalised fitness plan.
With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. All plans will be completely personalised to you, to ensure the best results. We will work with you to keep you on track and motivated to reach your goals.
Whether you are wanting help to train for a fun run, looking for a low impact training programme, wanting to improve your mobility or just wanting to improve your fitness. What ever your goal might be, speak to us. We can accommodate your needs and design a personalised programme to allow you to achieve your goals.
Check-in Forms
Personalised check-in forms with a number of different fields. Everything from ratings out of 10, video upload, photo upload and more.
Daily Habits
Accountability tasks are set for our clients each day to tick off as they go.
Data Tracking
Graphs for every metric, we currently track- Stress, Sleep, Hunger, Steps, Weight, Waist, Fatigue, Recovery, Strength, Calories & Macronutrients.
Log Workouts
Our clients can log their workouts in the app directly, view exercise videos and view their previous history during a workout.
Nutrition Logger
Our clients can log their nutrition directly in the app.
Wearables - Coming Soon
We are working on integrating all the major wearables, Google Fit, Apple, Oura and FitBit.
At B1 Fitness we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your answers and the data you send across to us, to create your personalised fitness plan.
With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. All plans will be completely personalised to you, to ensure the best results. We will work with you to keep you on track and motivated to reach your goals.
Whether you are wanting help to train for a fun run, looking for a low impact training programme, wanting to improve your mobility or just wanting to improve your fitness. What ever your goal might be, speak to us. We can accommodate your needs and design a personalised programme to allow you to achieve your goals.
Check-in Forms
Personalised check-in forms with a number of different fields. Everything from ratings out of 10, video upload, photo upload and more.
Daily Habits
Accountability tasks are set for our clients each day to tick off as they go.
Data Tracking
Graphs for every metric, we currently track- Stress, Sleep, Hunger, Steps, Weight, Waist, Fatigue, Recovery, Strength, Calories & Macronutrients.
Log Workouts
Our clients can log their workouts in the app directly, view exercise videos and view their previous history during a workout.
Nutrition Logger
Our clients can log their nutrition directly in the app.
Wearables - Coming Soon
We are working on integrating all the major wearables, Google Fit, Apple, Oura and FitBit.
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