B.E Fitness Description
Online fitness & nutrition coaching with full access anywhere in the world! Comes with the below.
-Customised training program updated monthly
-Customised macronutrients & calories tailored specifically to your goals
-Customised Meal Plan
-Fortnightly check ins via Zoom calls - to go through the week, your progress and to set up goals for the next fortnight so this keeps you accountable and on track.
-Monthly form checks via video.
-Mindset & Gratitude journaling each week to increase your relationship with food/ training and your mental well being.
-24/7 support
-Customised training program updated monthly
-Customised macronutrients & calories tailored specifically to your goals
-Customised Meal Plan
-Fortnightly check ins via Zoom calls - to go through the week, your progress and to set up goals for the next fortnight so this keeps you accountable and on track.
-Monthly form checks via video.
-Mindset & Gratitude journaling each week to increase your relationship with food/ training and your mental well being.
-24/7 support
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