Beba Silvera Ramos Description
Beba Silvera Ramos, the Queen of Balla&Brucia (Dance&Burn) presents you: "The Challenge", her amazing new training program.
Every 3 days Beba will send you on the app an invaluable lesson lasting about 1 hour so you can work out together with her.
It will be fun and tiring at the same time, but if you trust Beba and don't miss a single workout, at the end of the class you will really get into the shape you've always wanted!
"I am very proud of this new project and I'm sure you will be enthusiastic about it too! I have tried it on myself and I guarantee that I have really lost all the extra 28 kilos I had gained during my pregnancy".
The course lasts 3 months, the lessons will be presented by Beba in a specific order that she has identified as optimal for achieving the best results.
Exercise with Beba, download the app:
- you can really lose weight
- you'll tone and harden all your muscles
- you'll restore life and elasticity to your skin
- you'll have fun doing dance and GAG exercises
- you'll receive useful nutrition tips
- you'll certainly feel at ease because the workouts are really suitable to everyone
COURSE LENGTH : 3 months
No. WORKOUTS: 30 (1 every 3 days)
SINGLE WORKOUT DURATION: 60 minutes
LESSON TYPES: no. 7 Balla&Brucia , no. 1 Dance, no. 1 Reggaeton, no. 1 Cardio Latin
Every 3 days Beba will send you on the app an invaluable lesson lasting about 1 hour so you can work out together with her.
It will be fun and tiring at the same time, but if you trust Beba and don't miss a single workout, at the end of the class you will really get into the shape you've always wanted!
"I am very proud of this new project and I'm sure you will be enthusiastic about it too! I have tried it on myself and I guarantee that I have really lost all the extra 28 kilos I had gained during my pregnancy".
The course lasts 3 months, the lessons will be presented by Beba in a specific order that she has identified as optimal for achieving the best results.
Exercise with Beba, download the app:
- you can really lose weight
- you'll tone and harden all your muscles
- you'll restore life and elasticity to your skin
- you'll have fun doing dance and GAG exercises
- you'll receive useful nutrition tips
- you'll certainly feel at ease because the workouts are really suitable to everyone
COURSE LENGTH : 3 months
No. WORKOUTS: 30 (1 every 3 days)
SINGLE WORKOUT DURATION: 60 minutes
LESSON TYPES: no. 7 Balla&Brucia , no. 1 Dance, no. 1 Reggaeton, no. 1 Cardio Latin
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