بناء الذات الصحية Description
Building a healthy self is an innovative program that helps a person get rid of obesity and build a healthy body. All the ideas of the program are new, which I invented myself on the experience of building new rules and policies in the mind and ideas for developing the mind. Creating new solutions and strategies to make the mind healthier. Understanding the nature of the mind from another curve and a new pattern of building a healthy body throughout life by learning how to build a healthy self from building new health programming and strong rules and learning strong strategies that help apply health programming and training to build psychological rules and strong psychological skills, then we start creating a healthy primary image and attracting health and then doing health immunization and then then health stability and steadfastness. 6 stages within 6 months. All programs are provided with audio lectures explaining details, methods, innovative solutions, and exercises with nutritional programs and a sports plan.
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