EqueStride Description
Equestrianism is one of the world’s most ancient sports. The skill and ability required to stay aboard a horse while commanding eloquence, is a physical art form.
WHY TRAIN WITH US?
Equestrians know the challenges any ride can produce. In addition to your personal goals, improved fitness means improved injury prevention and proprioceptive (physical awareness) abilities. Ultimately, the more fit and coordinated we are, the better our bodies connect with our horse.
Whether you are a professional competitor or simply curious about what it takes to be one, you now have a digital resource to learn. Become a Teammate today by downloading STRIDE and you will access professional programming for equestrians - created by equestrians.
FITNESS PROGRAMMING: Our scalable programs offer riders the opportunity to engage at their unique ability level while guiding them towards improvements which mark their own personal evolution.
EqueSculpt: A fluid combination of isolating movements necessary to evolve your individual balance and endurance.
EqueStrength: Improve the power of your routine while challenging your deepest core strength.
EqueStretch: Patterns of reach and release movements used to unwind and enable your mobility and flexibility.
EqueCore: Challenge even the smallest supporting muscle groups enabling the most secure connection to your horse.
WHY TRAIN WITH US?
Equestrians know the challenges any ride can produce. In addition to your personal goals, improved fitness means improved injury prevention and proprioceptive (physical awareness) abilities. Ultimately, the more fit and coordinated we are, the better our bodies connect with our horse.
Whether you are a professional competitor or simply curious about what it takes to be one, you now have a digital resource to learn. Become a Teammate today by downloading STRIDE and you will access professional programming for equestrians - created by equestrians.
FITNESS PROGRAMMING: Our scalable programs offer riders the opportunity to engage at their unique ability level while guiding them towards improvements which mark their own personal evolution.
EqueSculpt: A fluid combination of isolating movements necessary to evolve your individual balance and endurance.
EqueStrength: Improve the power of your routine while challenging your deepest core strength.
EqueStretch: Patterns of reach and release movements used to unwind and enable your mobility and flexibility.
EqueCore: Challenge even the smallest supporting muscle groups enabling the most secure connection to your horse.
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