Health Cloud Record is a program that advocates green travel and brisk walking. While enjoying walking and exercising, it can also let users know the detailed walking steps, walking mileage and energy consumption of the day, so that users can better plan and Know your own health.
The main function:
1. The function of aerobic exercise duration, accurately records the weekly aerobic exercise duration, and helps you measure whether the amount of exercise per week is up to standard through authoritative methods;
2. Monitor and record sports health data at all times, and can record and view sports health data;
3. Professional sports and fitness content, providing scientific training guidance to help you carry out more effective physical exercise;
4. Functions such as multi-sport recording and challenge, group PK, etc., help you record data and trajectories of multiple sports, provide a variety of interesting and beneficial exercise/sleep challenges, and perform sports PK with interesting people;
Applies to:
Office workers: a simple and quiet environment before going to bed, relieve stress and anxiety
Students: Ensure sleep quality, improve concentration, and enhance learning efficiency
Elderly: record snoring and breathing conditions, let children understand the sleep health status of parents
Baby: Record the time and frequency of baby waking up, so that parents can understand the baby's sleep quality
Couples: Ask to see how well your partner slept last night. You can also interact and say good morning to each other before going to bed!
Girls: Yoga music before going to bed, relax your body, fall asleep faster, say goodbye to dark circles
Fitness: Reasonably plan sleep time, improve metabolism, and help increase muscle and reduce fat