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Under HONOR WATCH ES is the first smartwatch to stream body composition data directly on your wrist, on your own schedule, you can now get readouts on body fat, skeletal muscle, body water, basal metabolic rate and BMI .
By HONOR WATCH ES Wake up feeling refreshed and recharged with advanced sleep tracking; When you go to bed, the HONOR WATCH ES sleep tracker starts monitoring your sleep and SpO2 levels continuously.

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In the end, we hope you have a great day with the HONOR WATCH ES

Within HONOR WATCH ES Improve your running with advanced running training technology; VO2 Max readings evaluate your oxygen levels to manage and track your lungs' endurance.
INSIDE THE HONOR WATCH ES Put the phone features you need right on your wrist and stay connected with calls, texts, notifications and music streaming, all accessible with a simple tap.

With HONOR WATCH ES Benefit from the power and convenience of select Google services and HONOR WATCH ES apps right from your wrist; Pay for coffee Get directions to the park. Use Bixby or Google Assistant for help with almost any topic; Stream your favorite tunes on YouTube.

The Honor Watch ES is a great fitness tracker, with plenty of health metrics tracked, from heart rate and sleep to stress, while when you’re working out a huge number of factors are monitored, providing you with detailed feedback. The new Fitness course mode is also great for people wanting to improve their strength or fitness with guided exercises. The watch isn’t as great for non-exercise tasks like notification handling, and it’s not the best-looking wearable out there, but its low price might help you overlook those shortcomings.

Pros
+Fitness courses work well
+Lightweight design
+Inexpensive
Cons
-Utilitarian looks
-Limited notification functions
-Needs repeated re-pairing with phone
Is the Honor Watch ES a smartwatch or a fitness tracker? Well, it’s both actually, as it seems to straddle the line between the company’s Honor Band line of exercise-centric trackers, and its Honor Magic Watch range of smartwatches, in terms of both price and design.

This wearable also bears a lot in common with the Huawei Watch Fit, which launched just days after it. Huawei is Honor’s parent company, and wearables from the companies always have a lot in common, but even so there are remarkably few differences between the Watch Fit and the Watch ES – the former has a single extra exercise mode, built-in GPS and a higher price, but that’s it.

But back to the Honor Watch ES. It’s a wearable that brings loads of in-depth fitness and workout modes to a price point that doesn’t always see this kind of feature set, dramatically undercutting many dedicated exercise watches.