"Learn to Hula Hoop Tricks Dance With Your Hoop for Total Beginners!

Want to feel good, look fabulous and have a ton of fun? Of course you do. Grab an adult size hoop that is right for you, and let’s do this!
There are multiple ways to hula hoop, spinning the hoop at your waist and pushing from front to back or side to side.

This Application includes hoop dance tutorials suitable for absolute beginners hula hooping on your waist, hooping in lasso, passing around your body, barrel roll isolation, horizontal isolation down, lift off from waist, the Z-spin, hula hoop escalator, hand toss and an introduction to dancing with your hula hoop. Yes, you can dance with only a few beginner hoop tricks!

Are you ready? Grab your hoop and let’s get started!

Let the Hoop Guide You!
We share Best hula hoop tricks for beginners to help you learn to hoop dance and build your hoop flow.

Learn how to hula hoop from hooping expert in these Application videos."