Intensive 21 Description
The first app in Italy for healthy weight loss and the achievement of well-being at 360 degrees. Get in shape by joining our community of 10,000+ women, moms and new moms who have lost weight and discovered a healthy lifestyle with the INTENSIVE21 21-day program! Train at home, where and when you want.
We have one goal: to help you lose weight and restore your all-round psycho-physical well-being, taking care of your nutrition, your workouts and your mind.
As?
Transforming your lifestyle with access to our health and wellness app, daily live, saved and recorded workouts at different intensities and more!
- Duration of the course: 21 days + 10 days of recovery
- Your result is : -3 to -6 kg
In this course, we will solve two main problems: lose weight and get rid of cellulite!
All live broadcasts will be recorded and can be reviewed at any time.
Our INTENSIVE21 app has a lot of features, both in the free and in the PRO version. You will be able to record and monitor your meals (breakfast, lunch and dinner), the steps taken during the day, the glasses of water drunk and your progress. In addition, you will have access to the blog section, where every week you will find new interesting articles regarding nutrition, sport, health and the mind.
What does it include?
-10 healthy habits to always stay fit
- Meetings with our doctors: the nutritionist, the psychologist, the osteopath and the sexologist.
- 17 medium intensity workouts every day live
-6 high intensity workouts
-2 yoga classes
-Constant support from the INTENSIVE21 team
- Support whatsapp group with 1500 other subscribers
- "INTENSIVE21" seasonal menus for 3 weeks
- Direct with the chef to cook healthy together
-Food-organizing lesson
SUBSCRIPTIONS:
The INTENSIVE21 app can be downloaded for free, while to access the course you need to have a subscription, of which you can select the duration:
- "Monthly" which will give you access to the course for 30 days (1 course)
- "Quarterly" which will give you access to trails for 90 days (3 trails)
- "Semiannual" which will give you access to the courses for 180 days (6 courses)
- "Annual" which will give you access to the routes for 365 days (12 routes)
The paid subscription in the app is automatically renewed unless canceled at least 24 hours before the end of the subscription period.
Once purchased, there are no refunds for unused portions of the period.
INTENSIVE21 WAITS YOU !
We have one goal: to help you lose weight and restore your all-round psycho-physical well-being, taking care of your nutrition, your workouts and your mind.
As?
Transforming your lifestyle with access to our health and wellness app, daily live, saved and recorded workouts at different intensities and more!
- Duration of the course: 21 days + 10 days of recovery
- Your result is : -3 to -6 kg
In this course, we will solve two main problems: lose weight and get rid of cellulite!
All live broadcasts will be recorded and can be reviewed at any time.
Our INTENSIVE21 app has a lot of features, both in the free and in the PRO version. You will be able to record and monitor your meals (breakfast, lunch and dinner), the steps taken during the day, the glasses of water drunk and your progress. In addition, you will have access to the blog section, where every week you will find new interesting articles regarding nutrition, sport, health and the mind.
What does it include?
-10 healthy habits to always stay fit
- Meetings with our doctors: the nutritionist, the psychologist, the osteopath and the sexologist.
- 17 medium intensity workouts every day live
-6 high intensity workouts
-2 yoga classes
-Constant support from the INTENSIVE21 team
- Support whatsapp group with 1500 other subscribers
- "INTENSIVE21" seasonal menus for 3 weeks
- Direct with the chef to cook healthy together
-Food-organizing lesson
SUBSCRIPTIONS:
The INTENSIVE21 app can be downloaded for free, while to access the course you need to have a subscription, of which you can select the duration:
- "Monthly" which will give you access to the course for 30 days (1 course)
- "Quarterly" which will give you access to trails for 90 days (3 trails)
- "Semiannual" which will give you access to the courses for 180 days (6 courses)
- "Annual" which will give you access to the routes for 365 days (12 routes)
The paid subscription in the app is automatically renewed unless canceled at least 24 hours before the end of the subscription period.
Once purchased, there are no refunds for unused portions of the period.
INTENSIVE21 WAITS YOU !
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