Welcome to Keep Moving! This unique app is designed to keep you moving throughout the day by sending reminders whenever you stay still for too long.

🔔 Set Your Interval: Choose the amount of time you want to stay inactive before getting a reminder. Customize it to fit your lifestyle and daily routines.

🔔 Customizable Reminders: Select between subtle notifications and full-screen alarms to grab your attention. If your phone is locked, you still won't miss out on our reminders!

🔔 Always Full-Screen Alarm: Choose the 'Always Full-Screen Alarm' option for those days when you really need that extra push to get moving.

Our mission is to encourage an active lifestyle and reduce sedentary behaviors that can lead to health problems. With Keep Moving, it's easy to remember to stand up, stretch, take a short walk, or simply move around.

Use Keep Moving to transform your daily habits and embrace a healthier, more active lifestyle. The journey to a healthier you starts with just a gentle reminder!

Download Keep Moving today and start experiencing the benefits of regular movement. Let's keep moving together!