Marta Martín Estudio Description
The Marta Martín Estudio App offers you a large number of videos with the best structural Pilates, Yoga, Mindfulness and Body Awareness routines to do at home.
Customize the experience according to the level you have.
In this app you will have access to:
- Explanatory videos on the most effective way to perform the exercises to get the most benefit from them.
- Videos to relieve joint or injury pain.
- Routines and monthly challenges for Pilates, Yoga, Meditation, Nutrition, Emotional Intelligence, Strengthening and Self-care... among others.
Customize the experience according to the level you have.
In this app you will have access to:
- Explanatory videos on the most effective way to perform the exercises to get the most benefit from them.
- Videos to relieve joint or injury pain.
- Routines and monthly challenges for Pilates, Yoga, Meditation, Nutrition, Emotional Intelligence, Strengthening and Self-care... among others.
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