Mobilise & Move Description
Mobilise & Move brings your personal training programme and mobility classes to your fingertips.
For personal training clients, the app involves:
- Daily & Weekly Check-ins - track your habits and health markers
- Nutrition Plans - monitor your macros
- Workout Plans - find your programme or workout inspiration
- The Vault - a host of infographics and other info to read
- Video Library - search for any exercise
For Mobilise & Move Class clients:
- Mobility Assessment - measure your movement
- Mobility Programmes - improve your range of motion with structured sessions
- The Vault - a host of mobility info
- Video Library - search for any exercise
The Mobilise & Move app is the perfect compliment to all of the hard work you put in at the gym, and can be used flexibly to supplement your training.
For personal training clients, the app involves:
- Daily & Weekly Check-ins - track your habits and health markers
- Nutrition Plans - monitor your macros
- Workout Plans - find your programme or workout inspiration
- The Vault - a host of infographics and other info to read
- Video Library - search for any exercise
For Mobilise & Move Class clients:
- Mobility Assessment - measure your movement
- Mobility Programmes - improve your range of motion with structured sessions
- The Vault - a host of mobility info
- Video Library - search for any exercise
The Mobilise & Move app is the perfect compliment to all of the hard work you put in at the gym, and can be used flexibly to supplement your training.
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