PTPV - Personal Trainer Description
Train when and where you want! With and without equipment!
NO AI! You will be assigned your own licensed personal trainer!
Each training session - from warm up to cool down - is tailored to your symptoms and goals by your personal trainer!
Do you want to improve your health and make your training effective?
Tired of training with generic training plans?
Want your own virtual personal trainer?
Then you are exactly right with us!
It doesn't matter whether you are just starting out or are already a professional athlete. You get your own personal trainer, who creates your training plans individually and weekly for you.
No automated training plans, no automated answers. Everything individual and personal.
It's about your training! Not your girlfriend's workout, not your neighbor's workout. But only about you and your training!
YOUR AIM. OUR TRAINING. YOUR SUCCESS!
STAY HEALTHY AT HOME:
Train when and where you want.
In order to avoid overtraining and injuries and to be able to offer you effective training, you will only receive the activation of the PTPV app after a short check-up. We would like to enable everyone to train with the PTPV app, but it is important to us to do a quick check-up with you beforehand so that you get the best possible training.
Of course, if you have knee problems, you will get a completely different plan than if you have shoulder problems!
TELL US:
- What is your goal? Alleviate pain/imbalances, build muscle, define, burn fat, lose weight, stay fit,...
- What ailments and/or illnesses do you have?
- How often do you want to train? This way we can provide you with regular workouts
- What exercise equipment do you have at home? We can efficiently integrate these into your training plan if you wish
We will discuss everything else personally, as it would go beyond the scope.
Based on all your information, we will create your individual training plan tailored to your symptoms in order to achieve your goal!
FUNCTIONS:
- own profile: progress tracking, challenges, challenges, training reminders (on request),...
- Training: Training sessions for home & studio
- Nutrition: counters for calories, carbohydrates and fats
WHAT MAKES THE PTPV APP SO SPECIAL:
- You will be assigned your own licensed personal trainer
- no general or automatically created training plans. Every person is individual and training should be just as individual
- Decide for yourself how much time you want to spend on which days. A workout doesn't always have to last 60 minutes. For example, to treat shortening from long periods of sitting, a short, intensive 5-minute stretching session is sufficient.
- Huge database of exercises: easy-to-understand training videos and written exercise instructions to avoid incorrect execution
- Face the challenges and make yourself unbeatable in the community
- If you have any questions, your personal trainer is available
NO AI! You will be assigned your own licensed personal trainer!
Each training session - from warm up to cool down - is tailored to your symptoms and goals by your personal trainer!
Do you want to improve your health and make your training effective?
Tired of training with generic training plans?
Want your own virtual personal trainer?
Then you are exactly right with us!
It doesn't matter whether you are just starting out or are already a professional athlete. You get your own personal trainer, who creates your training plans individually and weekly for you.
No automated training plans, no automated answers. Everything individual and personal.
It's about your training! Not your girlfriend's workout, not your neighbor's workout. But only about you and your training!
YOUR AIM. OUR TRAINING. YOUR SUCCESS!
STAY HEALTHY AT HOME:
Train when and where you want.
In order to avoid overtraining and injuries and to be able to offer you effective training, you will only receive the activation of the PTPV app after a short check-up. We would like to enable everyone to train with the PTPV app, but it is important to us to do a quick check-up with you beforehand so that you get the best possible training.
Of course, if you have knee problems, you will get a completely different plan than if you have shoulder problems!
TELL US:
- What is your goal? Alleviate pain/imbalances, build muscle, define, burn fat, lose weight, stay fit,...
- What ailments and/or illnesses do you have?
- How often do you want to train? This way we can provide you with regular workouts
- What exercise equipment do you have at home? We can efficiently integrate these into your training plan if you wish
We will discuss everything else personally, as it would go beyond the scope.
Based on all your information, we will create your individual training plan tailored to your symptoms in order to achieve your goal!
FUNCTIONS:
- own profile: progress tracking, challenges, challenges, training reminders (on request),...
- Training: Training sessions for home & studio
- Nutrition: counters for calories, carbohydrates and fats
WHAT MAKES THE PTPV APP SO SPECIAL:
- You will be assigned your own licensed personal trainer
- no general or automatically created training plans. Every person is individual and training should be just as individual
- Decide for yourself how much time you want to spend on which days. A workout doesn't always have to last 60 minutes. For example, to treat shortening from long periods of sitting, a short, intensive 5-minute stretching session is sufficient.
- Huge database of exercises: easy-to-understand training videos and written exercise instructions to avoid incorrect execution
- Face the challenges and make yourself unbeatable in the community
- If you have any questions, your personal trainer is available
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