Sanity app Description
Sanity is a mental health support app. The goal is to provide you with help and support in coping with a difficult or burdensome period of life. The application will help you in experiencing difficulties, anxiety and will offer you strategies that it evaluates as the most effective for you so that you get as many relevant answers as possible to all your questions related to managing anxiety states.
Support your mental health, test yourself and find out the current state of your anxiety. Find the activities and exercises that are most suitable for you. Track your mood and keep track of how your feelings have developed over the past week or month. Choose from three categories of activities Tame your thoughts, Dobi flashlights and Experiment.
Support your mental health, test yourself and find out the current state of your anxiety. Find the activities and exercises that are most suitable for you. Track your mood and keep track of how your feelings have developed over the past week or month. Choose from three categories of activities Tame your thoughts, Dobi flashlights and Experiment.
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