Self-help App for the Mind SAM

Manage anxiety, depression, loneliness and coping ability
Mind Garden Technology C.I.C

Download Self-help App for the Mind SAM APK

Version 1.1.3
Updated on 2024-03-06
Rating 3.4
Category Health&Fitness
Package name uk.co.mindgardentech.sam
Downloads 5+

Self-help App for the Mind SAM Description

SAM provides a range of self-help techniques organised into several main well-being themes, together with tools for recording and monitoring changes in your well-being. The social cloud feature allows users to give and receive support from others. We ask you to be non-judgemental and sensitive in your interactions with other users.

Depending on your circumstances and personal style, you may wish to explore the app and its self-help options before deciding how to make use of it; or you may wish to start with a more structured approach. For a structured approach, use the “Mood Tracker“ feature to record and monitor your experience and the “My Triggers” feature to record situations which affect you. Remember that persistence counts – our research shows that users who monitor over a longer period are more likely to learn to manage their moods

If your institution provides a usage code, you can unlock additional content and social spaces tailored to your work, study or treatment community. For more information on this service, please contact support@mindgarden-tech.co.uk.

All self-help content is informed by established psychological principles. We have aimed to include self-help content that is supported by research, recommended by practitioners and/or rated highly by users. We have tried to offer the self-help options in a variety of formats to suit individual needs and preferences.

SAM does not offer clinical diagnoses or therapy programmes although it does provide relevant links for these and to contacts for more immediate help.

Open up
Download APK for Android
Download Self-help App for the Mind SAM APK for Android
1. Click "download Self-help App for the Mind SAM APK for Android"
2. Install Self-help App for the Mind SAM
3. Launch and enjoy Self-help App for the Mind SAM
Google Play
Get from Play Store
1. Click "Get from Play Store
2. Download Self-help App for the Mind SAM from the Play Store
3. Launch and enjoy Self-help App for the Mind SAM

Self-help App for the Mind SAM APK FAQ

Is Self-help App for the Mind SAM safe for my device?

Open up
Yes, Self-help App for the Mind SAM follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the Self-help App for the Mind SAM I downloaded is an XAPK file?

Open up
A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play Self-help App for the Mind SAM on my computer?

Open up
Yes, you can play Self-help App for the Mind SAM on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Self-help App for the Mind SAM on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

Search Recommendation

Program Available in Other Languages