Looking for a convenient way to improve your health from the comfort of your home? Sofa Yoga is perfect for individuals who want to improve flexibility, reduce back pain, and lose weight from the comfort of their couch. With daily personalized workouts, health and wellness tips, progress tracking, and meditation, Sofa Yoga is the perfect solution for anyone looking to prioritize their health and well-being. Download now and start your journey towards a healthier, happier you!

Features:
- Daily personalized Sofa Yoga workout tailored for your desired goal.
- Health & Wellness and motivational tips to implement in a day-to-day life.
- Progress tracker to keep you motivated.
- Daily stories for healthy living.
- Meditation for self-compassion, stress-release, positivity and much more!