Street Gym Personal Program Description
What will you find in the Street Gym personal training app?
✓ Weekly training plans, structured and planned, which change week by week so that your training is always fun, entertaining and versatile, but above all efficient.
✓ Individualized training so that you can train optimally regardless of whether you are an elite athlete or if you are just starting out in training.
✓ Reinforcement training in such a way that you can also improve your mobility, your cardiovascular capacity at the same time that you can give different emphasis to different areas of your body, such as abdominal work.
✓ Explanatory videos of each and every one of the exercises used in training so that you can do the correct technique for each one, as well as explanatory videos of each training day so that there is no doubt about anything.
✓ Support via WhatsApp 24/7 with me and my support team for training in case you have any questions.
✓ Nutrition Tips and Training Tips because it is not only about training but also about learning and understanding the reason for each and every one of the things we do in our planning.
Creator's note: With more than three years working as a personal trainer and having trained more than 1,000 people to date, currently having more than 200 physical changes; I have managed to create a training system which will allow you to improve your strength, give a correct stimulus to your muscle mass, with a structured planning without leaving muscle groups out, without random training, all planned. The goal is for you to be able to train in an efficient, comfortable and versatile way wherever you are and that there are no excuses for not progressing, that you achieve that physical and health change that you are looking for.
What are you waiting for to start with your physical change?
No more excuses, start today!
✓ Weekly training plans, structured and planned, which change week by week so that your training is always fun, entertaining and versatile, but above all efficient.
✓ Individualized training so that you can train optimally regardless of whether you are an elite athlete or if you are just starting out in training.
✓ Reinforcement training in such a way that you can also improve your mobility, your cardiovascular capacity at the same time that you can give different emphasis to different areas of your body, such as abdominal work.
✓ Explanatory videos of each and every one of the exercises used in training so that you can do the correct technique for each one, as well as explanatory videos of each training day so that there is no doubt about anything.
✓ Support via WhatsApp 24/7 with me and my support team for training in case you have any questions.
✓ Nutrition Tips and Training Tips because it is not only about training but also about learning and understanding the reason for each and every one of the things we do in our planning.
Creator's note: With more than three years working as a personal trainer and having trained more than 1,000 people to date, currently having more than 200 physical changes; I have managed to create a training system which will allow you to improve your strength, give a correct stimulus to your muscle mass, with a structured planning without leaving muscle groups out, without random training, all planned. The goal is for you to be able to train in an efficient, comfortable and versatile way wherever you are and that there are no excuses for not progressing, that you achieve that physical and health change that you are looking for.
What are you waiting for to start with your physical change?
No more excuses, start today!
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