Strong&Flex

The Strong&Flex app - your way to a pain-free, flexible and strong body
Strong&Flex

Download Strong&Flex APK

Rating 4
Category Health&Fitness
Package name com.strongundflex.app
Downloads 5+

Strong&Flex Description

In the Strong&Flex app you get free videos handpicked by Rapha (Strong) and Toni (Flex) that will give you the best possible support on your way to a lifelong pain-free, flexible and strong body. You benefit from the unique expertise that the two YouTubers have acquired in more than 20 years as personal trainers. When it comes to getting rid of all kinds of pain, improving mobility quickly and safely, or building up strength efficiently and injury-free, the work of Rapha and Toni in the fitness & health world is unique. Thanks to the APP's news section, you won't miss any news, you'll be informed about campaigns, you'll get tips on particularly valuable videos and they'll provide you with motivating quotes. REGISTRATION IS FREE!

Strong&Flex Premium and Exclusive members can use the app to access the Strong&Flex SYSTEM training programs even more flexibly and even offline.

The training programs of the Strong&Flex SYSTEM at a glance:

1. Easy to move - mobility for beginners
2. Pain-free in 6 weeks - THE back program
3. Simply strong - strength training for beginners
4. Easy to move - Mobility for advanced users - Hip module
5. Easy to move - mobility for advanced users - back module
6. Easy to move - mobility for advanced users - shoulder module
7. Simply strong - strength training for advanced users - module legs
8. Simply strong - strength training for advanced users - module push
9. Simply strong - strength training for advanced users - module pull
10. The Strong&Flex SYSTEM - all programs included

A big advantage of online training with Strong&Flex:
You need little or no equipment. You train with your own body weight and a training mat is often sufficient. This means you can train with Strong&Flex at any time from home or while traveling.

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Download APK for Android
Currently, Strong&Flex APK download is not available. Please proceed to download from the Google Play Store.
Google Play
Get from Play Store
1. Click "Get from Play Store
2. Download Strong&Flex from the Play Store
3. Launch and enjoy Strong&Flex

Strong&Flex APK FAQ

Is Strong&Flex safe for my device?

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Yes, Strong&Flex follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the Strong&Flex I downloaded is an XAPK file?

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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play Strong&Flex on my computer?

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Yes, you can play Strong&Flex on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Strong&Flex on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

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