What is the key to happiness? Well, I haven’t chosen an easy topic to talk about today, have I? To answer what is the key or the keys to happiness, we have to understand what happiness is first.
But there is no objective definition of happiness, so I’ll define it by how I have understood what it means to other people and me. I wrote this in my other blog post about finding happiness within yourself.
Happiness, in the simplest way, is the experience of enjoying the moment that you are in. This happiness is independent and natural, unforced and palpable, simple and powerful.
So, even though it may be difficult to exactly tell what happiness is or what it means to all of us, one thing is clear: everyone wants to be happy.
While figuring out what are the keys to happiness, I watched quite a few insightful videos based on research that people did to understand how we can be happy, and what I understood was there may not be a single key to happiness.
We will have to experiment and try out ourselves which key to happiness is more accessible and natural for us based on where we are in our lives. Some keys will be easier to work on and some will take greater effort, but all of them will be valuable.
We have packed this app with so much useful information that even experts can learn a few things from this free The Keys To Happiness app.
Positive thinking
Learn to say no
Make time for you
Offer Forgiveness
Face your Fears
Make a Plan for Change
conclusion
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