Download Treino Ativo APK

The application is a platform developed for specific users, who receive their access credentials through their instructors. Through this application, users have access to a variety of resources related to their physical training and gym activities.

One of the main functionalities of the application is the visualization of the personalized list of exercises for each user. This list can include a range of instructor-recommended physical activities and routines tailored to the user's individual goals and needs. This view helps users know which exercises to perform on certain days, keeping their training organized.

Additionally, the app allows users to record and track their progress against exercises. They can save the weight used in each exercise and see the number of repetitions performed and other relevant metrics (given by the instructor).

Another important feature is the registration of visits to the gym. Users can schedule and track their trips to the gym, recording the date and which workout was performed. This provides an overview of the user's commitment and consistency with their training routine.

In summary, this unique application offers a convenient and personalized platform for users who have their credentials provided by instructors. It allows users to access their personalized workout list, record exercise weights and track their gym visits, providing an effective means of organizing and tracking their fitness training.