Treino Fácil - Ficha de treino Description
Easy Training is the ultimate app to track and optimize your workouts in an efficient and practical way. Designed by seasoned fitness professionals, this intuitive app is perfect for beginners and advanced athletes looking to maximize their results and reach their fitness goals.
Main Features:
1. Personalized Workout Sheets: Create training sheets tailored to your specific needs, taking into account your goals, fitness level and preferences. The app offers a wide variety of exercises for all muscle groups, allowing you to build complete and varied workouts.
2. [Coming Soon] Progress Tracking: Log your progress and track your results over time. The app keeps a detailed history of every workout performed, including weights used, reps, time and calories burned. This data helps you assess your performance and adjust your training as needed.
3. [Coming Soon] Videos and Instructions: Learn how to correctly perform each exercise with explanatory videos and step-by-step instructions. This ensures that you perform the movements safely and effectively, minimizing the risk of injury and maximizing the training benefits.
4. [Coming Soon] Reminders & Notifications: Get friendly reminders so you don't miss your workouts. Set custom times to receive notifications that encourage you to stick to a consistent exercise routine, helping you stay motivated and committed to your goals.
5. [Coming Soon] Goals & Achievements: Set short- and long-term goals and track your progress. The app provides clear statistics and graphical views to help you identify areas for improvement and gradually reach your goals. Unlock achievements by reaching important milestones, keeping your motivation high.
6. [Coming Soon] Community & Support: Connect with an active community of fitness enthusiasts, share tips, motivation and experiences. Get support from other users and participate in challenges to stay committed to your fitness journey.
Easy Workout is your complete training companion, offering a personalized and motivating experience to help you reach your goals efficiently.
Download now and start transforming your body and your health!
Main Features:
1. Personalized Workout Sheets: Create training sheets tailored to your specific needs, taking into account your goals, fitness level and preferences. The app offers a wide variety of exercises for all muscle groups, allowing you to build complete and varied workouts.
2. [Coming Soon] Progress Tracking: Log your progress and track your results over time. The app keeps a detailed history of every workout performed, including weights used, reps, time and calories burned. This data helps you assess your performance and adjust your training as needed.
3. [Coming Soon] Videos and Instructions: Learn how to correctly perform each exercise with explanatory videos and step-by-step instructions. This ensures that you perform the movements safely and effectively, minimizing the risk of injury and maximizing the training benefits.
4. [Coming Soon] Reminders & Notifications: Get friendly reminders so you don't miss your workouts. Set custom times to receive notifications that encourage you to stick to a consistent exercise routine, helping you stay motivated and committed to your goals.
5. [Coming Soon] Goals & Achievements: Set short- and long-term goals and track your progress. The app provides clear statistics and graphical views to help you identify areas for improvement and gradually reach your goals. Unlock achievements by reaching important milestones, keeping your motivation high.
6. [Coming Soon] Community & Support: Connect with an active community of fitness enthusiasts, share tips, motivation and experiences. Get support from other users and participate in challenges to stay committed to your fitness journey.
Easy Workout is your complete training companion, offering a personalized and motivating experience to help you reach your goals efficiently.
Download now and start transforming your body and your health!
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