Tweak & Eat. Eat Healthy. Description
Tweak & eat (About the app)
Make your health a priority by fixing one basic thing: what you eat everyday.
With tweak & eat, your personal nutrition app, your plate can be monitored everyday, every meal. It’s quite simple: just take a pic of your plate and upload it. Our backend engine TweakyfAI, a hybrid of generative AI and a team of highly qualified nutritionist will review your plate and give you the calorie count of your plate, with carb, fibre, fat and protein breakdown. And some advice on portions (remove that extra cup of rice) and additions. All in just about a minute!
Over a period of time you can track your total consumption against ideal calories based on your body type. You can also track your eating/fasting window, sleeping window, workout and meditation sessions to give your nutritionist and you a full picture of what you consume everyday. And don’t forget to interact with community members at the “tweak wall” and get handmade recipes from out nutritionists at the “recipe wall”.
You can choose from various premium packs to achieve your health goals.
1. The Eat healthy pack helps you to track your consumption. This pack enables you to get back in shape, gain weight if you need to and get smart about your food habits.
2. The Lose Weight pack helps you to bring your weight under control and regain vitality. Your nutritionist will prescribe a diet and track your compliance with regular reviews.
3. The Intermittent Fasting pack will help you lose weight fast. With a personalised diet plan, recommended by a diet coach a well-planned intermittent fasting diet can give you measurable results. You can leverage tweakyfAI, our generative AI engine and ‘live’ sessions with a nutritionist to get a personalised intermittent fasting diet plan that suits your 12/12, 14/10 or 16/8 fasting window
4. The Manage Conditions pack will help you manage and reverse conditions caused by metabolic syndrome like Diabetes, Hypertension, PCOS/PCOD. A specialised diet in prescribed by your nutritionist based on a consultation with you and track your compliance with regular reviews.
• With tweak & eat you can get personalised guidance and a diabetic diet plan that allows you to add more nutritious options to your daily diabetic diet. Moreover, the instant recommendations by a certified nutritionist will ensure that you keep your blood sugar in the healthy range, quickly track carbs and calories and lose weight faster.
• Track and Manage hypothyroidism and hyperthyroidism with real-time advice. Talk to expert nutritionists to create a structured thyroid diet plan that can help optimise your thyroid treatment.
• Manage Your PCOD/PCOS Symptoms with an Evidence-based App Overcome your struggles with managing hormonal imbalances and endocrine system disorders such as PCOS with nutritionist supervised dietary and lifestyle changes.
The tweak & eat app provides you with deep insight into how the food you eat impacts your overall health, sleep, energy levels, fitness, and weight-loss goals.
Whether you’re looking to track the calories, fibre, macronutrients, proteins, or simply ensure that your food supports your specific health and fitness goals, the app can provide you with real-time recommendations to tweak your food and stay on track.
Leverage the power of the Hybrid : Generative AI and ‘live’ nutritionist consultations with tweak & eat:
• Behaviour change one meal or drink at a time
• Affordable premium versions
• Get instant dietitian’s help to create more balanced, healthy, goal-specific meal plans
• Access a wide-range of recipes that fit multiple dietary needs
• Let Generative AI analyse historical data to understand your specific dietary needs and calculate the right nutrition for you
• Get access to a unique Ai integrated calorie tracker that can calculate the nutritional information of over 14 million food items from around the world.
Download tweak & eat now and eat healthy starting today!
Make your health a priority by fixing one basic thing: what you eat everyday.
With tweak & eat, your personal nutrition app, your plate can be monitored everyday, every meal. It’s quite simple: just take a pic of your plate and upload it. Our backend engine TweakyfAI, a hybrid of generative AI and a team of highly qualified nutritionist will review your plate and give you the calorie count of your plate, with carb, fibre, fat and protein breakdown. And some advice on portions (remove that extra cup of rice) and additions. All in just about a minute!
Over a period of time you can track your total consumption against ideal calories based on your body type. You can also track your eating/fasting window, sleeping window, workout and meditation sessions to give your nutritionist and you a full picture of what you consume everyday. And don’t forget to interact with community members at the “tweak wall” and get handmade recipes from out nutritionists at the “recipe wall”.
You can choose from various premium packs to achieve your health goals.
1. The Eat healthy pack helps you to track your consumption. This pack enables you to get back in shape, gain weight if you need to and get smart about your food habits.
2. The Lose Weight pack helps you to bring your weight under control and regain vitality. Your nutritionist will prescribe a diet and track your compliance with regular reviews.
3. The Intermittent Fasting pack will help you lose weight fast. With a personalised diet plan, recommended by a diet coach a well-planned intermittent fasting diet can give you measurable results. You can leverage tweakyfAI, our generative AI engine and ‘live’ sessions with a nutritionist to get a personalised intermittent fasting diet plan that suits your 12/12, 14/10 or 16/8 fasting window
4. The Manage Conditions pack will help you manage and reverse conditions caused by metabolic syndrome like Diabetes, Hypertension, PCOS/PCOD. A specialised diet in prescribed by your nutritionist based on a consultation with you and track your compliance with regular reviews.
• With tweak & eat you can get personalised guidance and a diabetic diet plan that allows you to add more nutritious options to your daily diabetic diet. Moreover, the instant recommendations by a certified nutritionist will ensure that you keep your blood sugar in the healthy range, quickly track carbs and calories and lose weight faster.
• Track and Manage hypothyroidism and hyperthyroidism with real-time advice. Talk to expert nutritionists to create a structured thyroid diet plan that can help optimise your thyroid treatment.
• Manage Your PCOD/PCOS Symptoms with an Evidence-based App Overcome your struggles with managing hormonal imbalances and endocrine system disorders such as PCOS with nutritionist supervised dietary and lifestyle changes.
The tweak & eat app provides you with deep insight into how the food you eat impacts your overall health, sleep, energy levels, fitness, and weight-loss goals.
Whether you’re looking to track the calories, fibre, macronutrients, proteins, or simply ensure that your food supports your specific health and fitness goals, the app can provide you with real-time recommendations to tweak your food and stay on track.
Leverage the power of the Hybrid : Generative AI and ‘live’ nutritionist consultations with tweak & eat:
• Behaviour change one meal or drink at a time
• Affordable premium versions
• Get instant dietitian’s help to create more balanced, healthy, goal-specific meal plans
• Access a wide-range of recipes that fit multiple dietary needs
• Let Generative AI analyse historical data to understand your specific dietary needs and calculate the right nutrition for you
• Get access to a unique Ai integrated calorie tracker that can calculate the nutritional information of over 14 million food items from around the world.
Download tweak & eat now and eat healthy starting today!
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