Wellness War Description
Become a Wellness Warrior with this app created to help people with intellectual and developmental disabilities learn ways to improve their health, while having fun with friends. Ten challenges with specific goals address activity, nutrition, water, oral hygiene, technology, and kindness. Track your victories in the one-week challenges with a trophy appearing in the trophy case. Warriors can battle their friends by sharing a link via text or email to a specific challenge. Friends then download the link and decide to accept the challenge, reject the challenge, or pick a different one.
Will you be a Wellness Warrior?
Challenge your way to better health!
1. Create an account easily
• Sign in with Apple (for iPhone users)
• Sign in with Google (for Android users)
2. Choose your avatar and give it a name. Complete form and click Finish
3. Click Start a New Challenge. Select a challenge and click Challenge a Friend
4. Choose how you want to send your challenge. Text or email work best!
5. Once accepted, challenge will begin the following day at 9am
6. Each challenge is for seven days. Check in each day and get a new tip to help you along the way!
7. When the challenge ends, answer the question, Did you complete the challenge?
8. If yes, you win a trophy!
9. If no, don’t give up! Try again or choose a new challenge!
10. Try a new challenge or do the same challenge again!
Additional Info
Your active challenges will appear on the My Challenges (Home) screen. You can have up to three active challenges at a time. Click View Details on any active challenge to see details about the challenge, your check in progress, and all the tips you received so far.
You can stop a challenge at any time. Click View Details, scroll to bottom, click Stop This Challenge. If you stop a challenge, your opponent can continue on their own, if they choose.
Clicking on your avatar takes you to your trophy cabinet. Here, you can also change your avatar or name any time.
Your privacy is important to us, so this challenge app does not track or collect any data from other apps or wearable activity trackers. If you want to track steps, you can get an inexpensive pedometer or download one of several free step tracking apps. Tracking steps is only for you to follow your progress - you will never be required to enter your step count on the app.
Your progress and outcome for each challenge is based on the honor system. Wellness War is designed to help you create healthy habits, and your honest feedback during check ins helps you keep track of how you’re doing.
Will you be a Wellness Warrior?
Challenge your way to better health!
1. Create an account easily
• Sign in with Apple (for iPhone users)
• Sign in with Google (for Android users)
2. Choose your avatar and give it a name. Complete form and click Finish
3. Click Start a New Challenge. Select a challenge and click Challenge a Friend
4. Choose how you want to send your challenge. Text or email work best!
5. Once accepted, challenge will begin the following day at 9am
6. Each challenge is for seven days. Check in each day and get a new tip to help you along the way!
7. When the challenge ends, answer the question, Did you complete the challenge?
8. If yes, you win a trophy!
9. If no, don’t give up! Try again or choose a new challenge!
10. Try a new challenge or do the same challenge again!
Additional Info
Your active challenges will appear on the My Challenges (Home) screen. You can have up to three active challenges at a time. Click View Details on any active challenge to see details about the challenge, your check in progress, and all the tips you received so far.
You can stop a challenge at any time. Click View Details, scroll to bottom, click Stop This Challenge. If you stop a challenge, your opponent can continue on their own, if they choose.
Clicking on your avatar takes you to your trophy cabinet. Here, you can also change your avatar or name any time.
Your privacy is important to us, so this challenge app does not track or collect any data from other apps or wearable activity trackers. If you want to track steps, you can get an inexpensive pedometer or download one of several free step tracking apps. Tracking steps is only for you to follow your progress - you will never be required to enter your step count on the app.
Your progress and outcome for each challenge is based on the honor system. Wellness War is designed to help you create healthy habits, and your honest feedback during check ins helps you keep track of how you’re doing.
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