Fasting - Intermittent Fasting is a Health&Fitness application developed by Leap Fitness Group, but with the best Android emulator-LDPlayer, you can download and play Fasting - Intermittent Fasting on your computer.
Running Fasting - Intermittent Fasting on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download Fasting - Intermittent Fasting and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active!
No diet and no yo-yo effect.
IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to
fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the
most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for
beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
I like the app and the program works. But every time you open to document something, it makes you watch 30 sec of ads. You have to document a lot throughout the day too. Then it will show the button to close the ad, but it keeps playing even after you push it. Just another tactic to keep you more engaged in the ad. If I'm documenting 10 times a day that's 5mins of ads I'm watching. If you're doing that for even a week, that's 35mins of life wasted of them trying to get you to download tictok.
Honestly loving this app! I've had it about a week now and still using it consistently. I've noticed a difference pretty immediately. I only have 1 ad when I initially open the app. So I'm pretty confused as to what others are saying about an ad after every click. I am curious about the premium, but so far the free is perfect!
I've been using this app for over a year now, and it's the perfect free app for tracking my IF progress. There's a premium option, but I haven't felt compelled to upgrade just yet. The ads are minimal, so that isn't an issue for me. I'm able to keep track of my fasting schedule, and I'm able to log my body measurements and weight. Definitely one of my most used apps!