StrongLifts Weight Lifting Log
Use LDPlayer to Play StrongLifts Weight Lifting Log on PC
StrongLifts Weight Lifting Log is a Health&Fitness application developed by StrongLifts, but with the best Android emulator-LDPlayer, you can download and play StrongLifts Weight Lifting Log on your computer.
Running StrongLifts Weight Lifting Log on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download StrongLifts Weight Lifting Log and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Sync workouts and body weight with Health Connect (coming soon).
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: support@stronglifts.com
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Screenshots and Videos of StrongLifts Weight Lifting Log PC
Why Play StrongLifts Weight Lifting Log on PC with LDPlayer?
How to Download&Play StrongLifts Weight Lifting Log on PC?
Download and install LDPlayer on your computer
Locate the Play Store in LDPlayer's system apps, launch it, and sign in to your Google account
Enter "StrongLifts Weight Lifting Log" into the search bar and search for it
Choose and install StrongLifts Weight Lifting Log from the search results
Once the download and installation are complete, return to the LDPlayer home screen
Click on the game icon on the LDPlayer home screen to start enjoying the exciting game
If you've already downloaded the APK file from another source, simply open LDPlayer and drag the APK file directly into the emulator.
If you've downloaded an XAPK file from another source, please refer to the tutorial for installation instructions.
If you've obtained both an APK file and OBB data from another source, please refer to the tutorial for installation instructions.
Excellent app, I'm 50 and the gains are incredible. I recommend playing with the app for a while, there is so much that can be customized I was unaware of when I started about 13 weeks ago. For instance, you may want to drop weight and do 8-12 reps, decrease sets to 4, to prioritize hypertrophy for while then go back to 5*5 for a while to prioritize strength. This app has many options.
Came back after a year hoping for improvements, and still the stability of the app is awful. First 3 workouts I tried have all had major issues with not saving data. If I switch away from the app for more than a few minutes it just resets all the reps back to zero? Why?!? Leg day today saved nothing after switching to a phone call near the end of a 2-hour lift. Everything I recorded reset to nothing... looks like a blank workout now. Thankful I chose monthly, because I give up with this app.
I love this app! It has given me what I need to really get motivated in the gym and a clear workout plan with examples (I have the paid version)! The only two things I wish were different: 1- If you could adjust goals. For example, I won't be doing weighted push ups, but I wish I could increase the goal number of push ups to continue improving that way (assist training workout additions). 2- I also wish it had a max rep calculator based on how many reps you can do with the weights assigned.