My name is Kayla Harrison, and I am an Online Health & Fitness Coach. My goal is to help women improve their relationship with food and embrace movement for the sake of health & confidence!

Bloom Bod offers workout programs for all fitness levels that puts your physical & mental health at the forefront. Whether you have a gym or prefer at home workouts, I have you covered. I know that not one size fits all, so I take a deep dive into nutrition to figure out what works best for you!

Let's change the narrative of toxic diet culture and strive for balance in making healthy life choices and also enjoying foods we love!