Do you need help in creating your own, balanced diet? Do you want to have control of your BMI? This application can help you with that! Diet calc is a tool that will help you calculate individual indicators relevant to building a healthy diet.
The app allows for:
- calculation of the basic metabolism value, i.e. BMI
- calculation of fat/protein/carbohydrate distribution for given calories and body weight
- calculating the percentage of calories you need to absorb during meals throughout the day
- calculation of the type and strength of the influence of food products on the balance (PRAL)
- calculating the percentage of body fat (YMCA)
- calculation of the glycemic load that will help in determining the carbohydrate content in food
In addition application makes it possible to share information by exporting data in the form of a CSV file. You can also view statistics.
The diet calculator is an ideal tool for people who want to eat healthy and well-balanced meals. The calculator will also be useful to all those who require a specialized diet.
The application has positive recommendations from nutritionists, whom it helps at work.
The app allows for:
- calculation of the basic metabolism value, i.e. BMI
- calculation of fat/protein/carbohydrate distribution for given calories and body weight
- calculating the percentage of calories you need to absorb during meals throughout the day
- calculation of the type and strength of the influence of food products on the balance (PRAL)
- calculating the percentage of body fat (YMCA)
- calculation of the glycemic load that will help in determining the carbohydrate content in food
In addition application makes it possible to share information by exporting data in the form of a CSV file. You can also view statistics.
The diet calculator is an ideal tool for people who want to eat healthy and well-balanced meals. The calculator will also be useful to all those who require a specialized diet.
The application has positive recommendations from nutritionists, whom it helps at work.
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