Dumbbell Workout at Home

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!
Leap Fitness Group

Download Dumbbell Workout at Home APK

Version 1.2.1
Updated on 2024-08-21
Rating 4.8
Category Health&Fitness
Package name dumbbellworkout.dumbbellapp.homeworkout
Downloads 100+

Dumbbell Workout at Home Description

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced.

Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.

DUMBBELL WORKOUT FOR MEN 💪
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

DUMBBELL WORKOUT FOR WOMEN 👙
☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs

Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.

☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc

☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases for you to use weights or not
√ Target your focus areas, maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift

☆ Useful Features ☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Change the speed, rounds, 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress, duration, burned calories

Strength Training for Stronger Body
Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.

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Download APK for Android
Download Dumbbell Workout at Home APK for Android
1. Click "download Dumbbell Workout at Home APK for Android"
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2. Download Dumbbell Workout at Home from the Play Store
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Comments about Dumbbell Workout at Home Android Version

App is ok for the workout but getting hit with forced ads in multiple languages is a no go. If im using your app to workout, why would I want to be forced to deal with an ad for a workout in a different language that I can't read? Is their workout better than yours? Let me stress, the 2 ads usually per workout isn't bad, thats not the issue, the issue is when the ad is in a completely different language with no 'x' to click out of and I cant tell which button means 'no' with no back button.
It's a great app and takes a lot of the guess work out of planning work outs and routines. It's been great. What I don't like is that the calories burned feature seems to be WAY off on all the workouts. My fitness tracker watch is generally pretty accurate and although I understand that there is no real way to know calories burned through the app, what ever algorithms or equations they use for estimates is just so far off. I definitely would not trust the app alone.
I would give the app 5 stars if the developer makes the following changes as options in the settings. Please give a setting option to not count the reps, both voice or by number displayed on the screen. Don't automatically move to the next exercise. It's way too fast. This way each exercise is done when the user is done, and the user can move on and work at their pace.

Dumbbell Workout at Home APK FAQ

Is Dumbbell Workout at Home safe for my device?

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Yes, Dumbbell Workout at Home follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the Dumbbell Workout at Home I downloaded is an XAPK file?

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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play Dumbbell Workout at Home on my computer?

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Yes, you can play Dumbbell Workout at Home on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Dumbbell Workout at Home on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

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