Dumbbell Workout at Home is a Health&Fitness application developed by Leap Fitness Group, but with the best Android emulator-LDPlayer, you can download and play Dumbbell Workout at Home on your computer.
Running Dumbbell Workout at Home on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download Dumbbell Workout at Home and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
With just a pair of dumbbells🔩, start your
home workout and
strength training to fast build muscle & strength, become strong, and
get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for
beginner, intermediate and advanced.
Hundreds of exercises in this app
cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases-
Dumbbell and
Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create
personalized plans for you. You can also customize your bodybuilding plans based on your needs.
DUMBBELL WORKOUT FOR MEN 💪
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs
DUMBBELL WORKOUT FOR WOMEN 👙
☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs
Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results
in a short time!
With
3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you
TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with
Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.
☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases for you to use weights or not
√ Target your focus areas, maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift
☆ Useful Features ☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Change the speed, rounds, 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress, duration, burned calories
Strength Training for Stronger Body
Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.
App is ok for the workout but getting hit with forced ads in multiple languages is a no go. If im using your app to workout, why would I want to be forced to deal with an ad for a workout in a different language that I can't read? Is their workout better than yours? Let me stress, the 2 ads usually per workout isn't bad, thats not the issue, the issue is when the ad is in a completely different language with no 'x' to click out of and I cant tell which button means 'no' with no back button.
It's a great app and takes a lot of the guess work out of planning work outs and routines. It's been great. What I don't like is that the calories burned feature seems to be WAY off on all the workouts. My fitness tracker watch is generally pretty accurate and although I understand that there is no real way to know calories burned through the app, what ever algorithms or equations they use for estimates is just so far off. I definitely would not trust the app alone.
I would give the app 5 stars if the developer makes the following changes as options in the settings. Please give a setting option to not count the reps, both voice or by number displayed on the screen. Don't automatically move to the next exercise. It's way too fast. This way each exercise is done when the user is done, and the user can move on and work at their pace.