Happy Mood Meditation is a guided app that helps reduce stress, increase calmness and Clarity.

This app’s simple and easy to follow guide make it the perfect meditation app for everyone beginners and advanced users alike.

Happy Mood Meditation helps you sleep better at night, develop mindfulness, improve focus, manage stress, and improve overall health. If you are looking for ways to be in better control of your life, Happy Mood Meditation app will help you.

Maybe you’ve tried other meditation apps with little to no success. It’s high time to try Happy Mood Meditation. Happy Mood Meditation is a combination of guided meditations and simple mindfulness techniques that when practiced regularly, can help bring a sense of calm, wellness and balance to your life. Even just a few minutes a day can make a big difference.

Write your feelings or thoughts after meditation in a Journal within the app.
Get more from your day by maintaining a moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment.
Develop a mind that is less distracted and reactive. Learn to focus on the things that matter most to you.

Start your journey to a more positive outlook with Happy Mood Meditation.

Happy Mood Meditation Courses include:

Introduction to Meditation - 30 Day Course
Introduction to Meditation - 60 Day Course
Manage Anxiety
Happiness Series
Exploring the Chakras
Mindfulness for Depression
Self Love
Yoga Nidra
Body Scan
Loving Kindness
Reflections
Manifestation Moments
Mindfulness Moments

Happy Mood Meditation is free to download and use. There are never any ads and some of the courses are free forever. Some content is only available through an optional paid subscription.