How to Do Kettlebell Exercises Description
Create Your Own Full-Body Kettlebell Workout With These Beginner Exercises!
The Best Kettlebell Exercises to Build Muscle.
A kettlebell workout may seem intimidating, but there are a whole host of kettlebell exercises that are actually pretty beginner-friendly—and we’ve got a bunch of them right here to break down for you!
Kettlebells are a great tool for strength training. Yes, for many exercises they’re totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme.
Why? Because the way they’re shaped makes them much easier to move around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you’re doing.
The Best Kettlebell Exercises to Build Muscle.
A kettlebell workout may seem intimidating, but there are a whole host of kettlebell exercises that are actually pretty beginner-friendly—and we’ve got a bunch of them right here to break down for you!
Kettlebells are a great tool for strength training. Yes, for many exercises they’re totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme.
Why? Because the way they’re shaped makes them much easier to move around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you’re doing.
Open up
