Natural Sound
Natural sound refers to the sounds produced by nature, such as birds chirping, leaves rustling, and waves crashing. These sounds are often soothing and can have a positive impact on our mental health.

Studies have shown that exposure to natural sound can reduce stress and anxiety, lower blood pressure, and even improve cognitive function. This is because natural sound has a calming effect on the body and mind.
Moreover, natural sound can also help us connect with nature and feel more grounded. In a world where we are increasingly disconnected from the natural world, natural sound can provide a sense of comfort and familiarity.

There are many different types of natural sound, each with its unique qualities and benefits. For example, bird songs are known for their melodic and uplifting qualities, while the sound of rain can be relaxing and soothing.
Other types of natural sound include ocean waves, wind, thunderstorms, and even the sound of a crackling fire. Each of these sounds can be used for different purposes, depending on the individual's preferences and needs.