Seven - 7 Minute Workout

Quick bodyweight HIIT workouts, just 7 minutes a day!
Perigee AB

Download Seven - 7 Minute Workout APK

Version VARY
Updated on 2024-09-26
Rating 4.6
Category Health&Fitness
Package name se.perigee.android.seven
Downloads 100+

Seven - 7 Minute Workout Description

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!


JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

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Comments about Seven - 7 Minute Workout Android Version

The app doesn't present all it's features very well, but after getting the hang of it I'm really enjoying it. Some suggestions. The duel feature should be more robust. It's a nice feature of you have someone also using the app, but could be a lot better. Custom exercises in custom workouts. No animation work necessary. The premade workouts, though there are a lot and I will use them occasionally, are pretty bad at covering the different strength levels of an individuals body.
I'm really enjoying this app and the gamification is really great. The only reason it doesn't get 5 stars is because I would like to be able to reorder the exercises in a set. Right now, it's very difficult to go from sitting to standing so I'd prefer to be able to do all the floor exercises at once and the standing exercises together. I suppose all that up and down adds to the benefits of the workout though. And I can create my own workout so there are options. All in all, this is a great app!
I wish these apps would tell you how much they cost without having to download them. This one costs $7 a month or $40 a year at the time I'm writing this review. A lot of exercising apps let you try a free trial before committing to a subscription, this is one of those apps where you have to put in your card info and set up a subscription before you can enjoy the trial and remember to cancel the subscription before the start day if you don't want it.

Seven - 7 Minute Workout APK FAQ

Is Seven - 7 Minute Workout safe for my device?

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Yes, Seven - 7 Minute Workout follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the Seven - 7 Minute Workout I downloaded is an XAPK file?

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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play Seven - 7 Minute Workout on my computer?

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Yes, you can play Seven - 7 Minute Workout on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Seven - 7 Minute Workout on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

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