Strength by Muscle and Motion

The anatomy and biomechanics of strength training
Muscle and Motion

Download Strength by Muscle and Motion APK

Version 2.9.37
Updated on 2024-09-26
Rating 4.8
Category Health&Fitness
Package name air.com.musclemotion.strength.mobile
Downloads 100+

Strength by Muscle and Motion Description

Helping you become a movement professional!

Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.

BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE

“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.


STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:

☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical, Occupational, and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees

STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:

☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos

WORKOUT PLANS

☑️ Create customized workout plans with our science-based exercise videos
☑️ Assign your workouts to your clients!
☑️ Manage workout calendars (Edit workouts online)

OVER 1000 EXERCISES ANALYZED, INCLUDING:

☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges, Squats
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!

STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.

☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations


70 STRETCHES ANALYZED, INCLUDING:
Stretching Exercise Analysis Videos:

☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis


AFFORDABLE SUBSCRIPTION

Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in one subscription.

You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts.

Feel free to send us feedback for suggestions and improvements.
With any questions, we are here for you at info@muscleandmotion.com


Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team

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Comments about Strength by Muscle and Motion Android Version

I've only recently started using this App and only wish I had found it sooner. It's amazing! The detailed explanations and animated diagrams, along with real-life examples, showing both correct and incorrect form are excellent. As a former Paramedic and Personal Trainer, I would have loved to have had this app as reference. The free app is great, but I'll probably purchase the professional version, which can be shared with clients since I occasionally work part-time as a trainer.
This has the best anatomy and motion animations I have ever seen. Very detailed yet concise videos + descriptions of hundreds of exercises, how to do them, what muscles they target and why, and even common problems and solutions. Also has many great premade workout plans -- I'm currently doing the Bodyweight Basics. Finally, the support team is friendly and responsive. I don't have anything bad to say, this app actually gives me the confidence to work out. Really phenomenal work, guys.
Fantastic app with lots of detail. I am a fitness trainer and Pilates instructor in training and this app (along with the Posture one) has been instrumental in helping me learn and being able to look things up. In addition, I can look up exercises my trainer assigns to me and learn more about the muscles that are activating or stretching.

Strength by Muscle and Motion APK FAQ

Is Strength by Muscle and Motion safe for my device?

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Yes, Strength by Muscle and Motion follows the Google Play content guidelines to ensure safe use on your Android device.

What is an XAPK file, and what should I do if the Strength by Muscle and Motion I downloaded is an XAPK file?

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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:https://apkcombo.com/how-to-install/. But on PC client, you just need to put the file on LDPlayer.

Can I play Strength by Muscle and Motion on my computer?

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Yes, you can play Strength by Muscle and Motion on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Strength by Muscle and Motion on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

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