Moodfit: Mental Health Fitness
Use LDPlayer to Play Moodfit: Mental Health Fitness on PC
Moodfit: Mental Health Fitness is a Medical application developed by Roble Ridge Software LLC, but with the best Android emulator-LDPlayer, you can download and play Moodfit: Mental Health Fitness on your computer.
Running Moodfit: Mental Health Fitness on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download Moodfit: Mental Health Fitness and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
** Best Overall Mental Health App of 2020, 2021 & 2022 . Best Mood Tracker 2023. *** - Verywell Mind"It's a great way to keep a record of your thoughts about how your health has been each day. And the exercises help you to relax." - user Meg Ellis
"I am a therapist for adolescence and started using this app to see if it was something I could offer to my clients. I love it and I can recommend it with confidence because I noticed that it helps me slow down and be more aware of how I am doing during the day." - user Sharon McCallie-Steller
Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.
Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.
WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To uncover what's happening in your nervous system that can affect how you feel, think and behave.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that has been shown to reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how it affects your mood, e.g. your hydration, caffeine intake or interactions with a particular friend. You can literally track and analyze anything.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.
OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.
CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/
Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users.
Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.
Screenshots and Videos of Moodfit: Mental Health Fitness PC
Why Play Moodfit: Mental Health Fitness on PC with LDPlayer?
How to Download&Play Moodfit: Mental Health Fitness on PC?
Download and install LDPlayer on your computer
Locate the Play Store in LDPlayer's system apps, launch it, and sign in to your Google account
Enter "Moodfit: Mental Health Fitness" into the search bar and search for it
Choose and install Moodfit: Mental Health Fitness from the search results
Once the download and installation are complete, return to the LDPlayer home screen
Click on the game icon on the LDPlayer home screen to start enjoying the exciting game
If you've already downloaded the APK file from another source, simply open LDPlayer and drag the APK file directly into the emulator.
If you've downloaded an XAPK file from another source, please refer to the tutorial for installation instructions.
If you've obtained both an APK file and OBB data from another source, please refer to the tutorial for installation instructions.
Great app! Easy to use & really has made a positive difference in my life. I received it as a full-version gift from ANA and have since had my trial end and just use the free version. The free version is excellent as well. Like many apps, it's as good as what you put into it. I really enjoy keeping track of what I'm grateful for on a daily basis, twice a day, and using the CBT tool when I'm catastrophizing to bring perspective to how I'm feeling. I'd highly recommend it!
Good app. I'd prefer if it didn't ask me EVER DAY of i want to change my goals. Mood chartings are odd -if you enter two values in a day they are added, not averaged. I would like the ability to prompt myself to update my mood ratings once a day or more, instead of relying on memory. Still, these are quibbles, and the things i thought i would get annoyed with at the beginning are growing on me. It's useful for my anxiety and mood..
Helpful for becoming more cognizant of my moods and mood patterns. Would be even more helpful if it didn't crash quite so often. For me personally, the most useful thing about this app is that it has helped me see that I don't feel terrible as often as it feels like I do. The terrible times just take up more head space. Doesn't really help when I am actually having a lousy time.